In this post I talk about the benefits of measuring health markers and becoming your own health detective. Looking into the future I think that becoming your own health detective is vital to achieve your best health and also to work with prevention to not become ill. Reference […]

Today I want to talk about the benefits of a glucose monitor. If there is any biofeedback gadget that I would recommend it is a glucose monitor. A glucose monitor can assist with a lot of biofeedback around your health. It tells you how your sleep, exercise and […]