I am now one of the millions of people in the world who has experienced the infamous Covid-19 virus. I thought that I would share with you my experience and what measures I took along the way. My first reflection – I did not acknowledge I had it […]

I got the tummy flu – this is what I did. Unfortunately I came down with a virus in my system the other day. It attacked my digestive system massively and I thought I would share with you what I did to help my body to overcome it, […]